Your mental health is a priority when you are affected by head and neck cancer. We provide you with a range of suggestions for managing your mental health before, during and after treatment.
Be strong and be kind (especially to yourself) – we’re going to get through this.
Wellbeing is a continuum and we’re likely to find ourselves at various points over the coming weeks and months. Lots of useful information about wellbeing is available
You can free call or text 1737 at any time to speak with a trained counsellor – it’s free and confidential.
All Right? is a health-promoting social marketing campaign based in Ōtautahi, Christchurch. Since its launch in 2013, All Right? has become a powerful champion for wellbeing in Canterbury, helping normalise conversations around wellbeing and mental h
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