Your mental health is a priority when you are affected by head and neck cancer. We provide you with a range of suggestions for managing your mental health before, during and after treatment.
Be strong and be kind (especially to yourself) – we’re going to get through this.
Wellbeing is a continuum and we’re likely to find ourselves at various points over the coming weeks and months. Lots of useful information about wellbeing is available online through organisations including the Mental Health Foundation and the Health Promotion Agency – see the Depression website, and the Lowdown website for youth.